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+=====The Sydney Bushwalker.=====
-THE SYDNEY BUSHWALKER
-Established- June 1931
-issom Rouser
-A monthly bulletin of matters of interest to The Sydney Bush Walkers Incorporated, Box 4476 GPO, Sydney 2001. Club meetings are held every Wednesday evening at a pm at Kirribilli Neighbourhood Centre, 16 Fitroy Street, Kirribilli (near Milson's Point Railway Station). Visitors and prospective members are welcome any Wednesday. To advertise in this magazine please contact the Club Secretary.
-EDITOR Judy O'Connor,. 43 Pine Street, Cammeray 2062. Telephone 929 8629
+Established June 1931
-PRODUCTION MANAGER George Gray Telephone 876 6263 -
-'TYPIST , Kath Brown
-PRINTERS Kenn Clacher, Les Powell, Margaret Niven, Barrie Murdoch & Kay Chan
-JUNE 1991
+A monthly bulletin of matters of interest to The Sydney Bush Walkers Incorporated, Box 4476 GPO, Sydney 2001. Club meetings are held every Wednesday evening at 8 pm at Kirribilli Neighbourhood Centre, 16 Fitroy Street, Kirribilli (near Milson's Point Railway Station). Visitors and prospective members are welcome any Wednesday. To advertise in this magazine please contact the Club Secretary.
-Two More Conservation Wins
+|Editor|Judy O'Connor,. 43 Pine Street, Cammeray 2062. Telephone 929 8629|
-New Members
+|Production Manager|George Gray Telephone 876 6263|
-Clear, Cold and Kanangra
+|Typist|Kath Brown|
-Cooking with Spices in the Bush Walking the Line
+|Printers|Kenn Clacher, Les Powell, Margaret Niven, Barrie Murdoch & Kay Chan|
-Limerick
-Vale Paul Sharp
+====June 1991====
-Obituary - A Tribute to Deny King
-And It Rained for Forty Days & Forty Nights April 1985 The May General Meeting
+=====Contents.=====
-Social Program
-S.B.W. Concert - May 29th
+| | |Page|
+|Two More Conservation Wins|Alex Colley| 2|
+|New Members| | 2|
+|Clear, Cold and Kanangra|Bill Gamble| 3|
+|Cooking with Spices in the Bush|Jan Mohandas| 4|
+|Walking the Line|Jim Brown| 5|
+|Limerick|Jim Brown| 6|
+|Vale Paul Sharp|Ailsa Hocking| 7|
+|Obituary - A Tribute to Deny King|Hobart Walking Club Inc.| 7|
+|And It Rained for Forty Days & Forty Nights... April 1985|Hans Stichter| 9|
+|The May General Meeting|Barry Wallace|12|
+|Social Program|Fran Holland|13|
+|S.B.W. Concert - May 29th|Helen Gray|14|
+=====Advertisements.=====
+| |Page|
+|Paddy Pallin - the Leaders in Adventure| 8|
+|Eastwood Camping Centre|11|
+|Willis's Walkabouts|14|
+=====Two More Conservation Wins.=====
-Advertisements
-Paddy Pallin - the Leaders in Adventure Eastwood Camping Centre
-Willis's Walkabouts -
-Page
- by Alex Colley 2
-Bill Gamble 3
-Jan Mohandaa 4
-Jim Brown 5
-, 6
-Ailsa Hocking 7
-Hobart Walking
- Club Inc. 7
-Hans Stichter 9
-Barry Wallace 12
-Fran Holland 13
-Helen Gray 14
-The Sydney Bushwalker June 101
-TWO MORE CONSERVATION WINS
 by Alex Colley
-After a trip to the Nattai valley in July last year Bill Holland reported the bulldozing of a track down to a recent clearing at the junction of the Nattai and Alum Rivers. This area is in the Water Board's catchment area and near the centre of the proposed Nattai National Park, which is part of' 'Ow submission for World Heritage listing of the Blue Mountain.
-The owner of the land, Mr Geoffrey Scharer, applied to the Wollondilly Shire Council for approval of extensive logging and a market garden. The resulting scar on the landscape would have been an intrusion into the  wilderness and central to the view from vantage points above the valley. Approval might well have meant a "foot in the door" for further approvals giving Access to all forests in the Nattai valley, which was first proposed as a national park by the National Parks and Primitive Areas Council in the early 1930s.
+After a trip to the Nattai valley in July last year Bill Holland reported the bulldozing of a track down to a recent clearing at the junction of the Nattai and Alum Rivers. This area is in the Water Board's catchment area and near the centre of the proposed Nattai National Park, which is part of the submission for World Heritage listing of the Blue Mountains.
-Representatations were made to the Water Board and to the Hon Tim Moore, who wrote to the Council last week, refusing permission for the development ,because the Water Board and the Soil Conservation Service had advised him that it would result in "unacceptable impacts on water quality in the Nattai River".
-Another very notable success was achieved by the Friends of the Hacking River, when the Wollongong City Council, by 9 votes to 6, rejected a plan it had previously endorsed to add 2,000 homes to Helensburgh. Not only did Council reject the plan, but it decided to zone much of the land in the Hacking River catchment as environmentally protected. The Friends of the Hacking River are to be congratulated on their long and unrelenting campaign against the proposed development. They succeeded in organising 4,850 submissions against it. Had the development application gone ahead,  pollution and siltation of the Hacking would have degraded the Royal National Park, the world's second oldest national park, much used by bushwalkers.
+The owner of the land, Mr Geoffrey Scharer, applied to the Wollondilly Shire Council for approval of extensive logging and a market garden. The resulting scar on the landscape would have been an intrusion into the wilderness and central to the view from vantage points above the valley. Approval might well have meant a "foot in the door" for further approvals giving access to all forests in the Nattai valley, which was first proposed as a national park by the National Parks and Primitive Areas Council in the early 1930s.
+Representatations were made to the Water Board and to the Hon Tim Moore, who wrote to the Council last week, refusing permission for the development because the Water Board and the Soil Conservation Service had advised him that it would result in "unacceptable impacts on water quality in the Nattai River".
+Another very notable success was achieved by the Friends of the Hacking River, when the Wollongong City Council, by 9 votes to 6, rejected a plan it had previously endorsed to add 2,000 homes to Helensburgh. Not only did Council reject the plan, but it decided to zone much of the land in the Hacking River catchment as environmentally protected. The Friends of the Hacking River are to be congratulated on their long and unrelenting campaign against the proposed development. They succeeded in organising 4,850 submissions against it. Had the development application gone ahead, pollution and siltation of the Hacking would have degraded the Royal National Park, the world's second oldest national park, much used by bushwalkers.
 The saving of the Hacking and much of the Nattai valleys are two of four very significant gains achieved during the last year by campaigns initiated or supported by the SBW. The other gains were the addition of the Rio Park property to the Warrumbungles National Park and the successful opposition to the proposed "Barrallier Trail" from Mittagong to Katoomba.
-*******41*******
-NEW MEMBERS - Please add the following names to your List of Members:- BENNETT Mr Alaric -
-HMAS
-359 2131 (H) 3f7,
-Torrens, Garden Island, Sydney
-BORE Mrs Margaret - 28 BLuegum Avenue, Ingleburn 2565 605 9368
-CRICHTON Mr Anthony - 42 buklea Road, Epping 2121 86 1571 621 0011 (B)
-MCGREGOR M/s Ellen - 1 Patterson Street, Ermington 2115 638 2713 743 0333
-MCGREGOR Mr Tony - 11 11  11 If
-MOORE Mr Barry - 140 Alcoomie Street, Villawood 2163 728 2204 725 8212
-PIKE Mr Joe - P.O.Box 172, Eastwood 2122 874 1725
-WINGATE Mr Nigel - 16/7 Lindsay Street, Neutral Bay 2089 909 8956
-GARDNER Mr Dennis - 8/4 Munro Street, McMahons Point 2060 955 4179 954 9011
-MCMAHON Mr Glenn - 235 West Street, Cammeray 2062 955 8651
-CHEESEMAN M/s Vicki - 25/3 Good Street, Mays Hill 2145 635 1283 887 6337
-(Vicki was previously a member and is re-admitted)
-June 1991 The Sydney BusbwaIker Page
-CLEAR AND KANANGRA
-' by Bill Gamble (First published November 1982)
-A feature of Jim Vatiliotis' Kanangra walk on the weekend of 21/23 May 1982 was the fitness of the party and the capacity of fourteen persons to move together well at all times (and that in spite of injuries sustained earlier or en route by some members). Others may
-prefer to recall the clear,. cold weather. The walk was listed in the Autumn Walks Program as:-
-T4119, - Crafts Wall - Page's Pinnacle - Gingra Creek - Compagnpnl Pass - Ti-cilia  Plateau - Mount Cloudmaker - Crafts Wall - Kanangra. Maps: Kanangra 1:31680
-Distance: 35, km, Medium/Hard.
-The old.dance floor cave at Kanangra was cold and draughty for Friday's overnight bivvy. There was no cheery fire to welcome and warm members of the party as they arrived from Sydney, just dark, huddled shapes in-sleeping bags glad to have some protection from the bitter wind. 'Others tented adjacent to the new carpark by the pluviometer or at Boyd Crossing campsite. Charlie'and Margaret Brown probably bad the best idea by staying in Katoomba and driving in around 8.00 am ready,to'go." 'Others members not already mentioned and ready to go were:- John Redfern, Bill Capon; JOhn Newman, Bob Milne, Steve Carratt, Paul Davies, Geof and Fiona Wagg, Steve and Wendy Hodgman, Bill Gamble.
-Saturday morning, in the half-light under the overhang of the cave, party members slowly
+=====New Members.=====
-gathered around the fire.. Too many cold fingers and toes put paid to ideas of lingering and
-at 8.30 am the party, moved out into the sunlight towards Phge's Pinnacle. The pace to the
+Please add the following names to your List of Members:-
-north end of Crafts Wall was cracking and not unexpected in the chill air. A short walk out
-to Page's Pinnacle and a break gave the opportunity to climb the south pinnacle for fine views eastwards, The plunge to Gingra Creek which followed can be described as hell-bent down a well-defined ridge of fairly open forest beneath the canopy. we deserved and took a long
+|Name|Address|Home phone|Business phone|
-lunch-in the sun at the confluence of Gabes and Gingra Creeks. Bill Capon ambled in about
+|Bennett, Mr Alaric|3FZ, HMAS Torrens, Garden Island, Sydney 2000|359 2131| |
-five minutes after everyone else, claiming an injured leg and/or knee.
+|Bore, Mrs Margaret|28 BLuegum Avenue, Ingleburn 2565|605 9368| |
-The walk down Gingra Creek was brisk. Initially, there was some hesitation in picking
+|Crichton, Mr Anthony|42 Abuklea Road, Epping 2121|86 1571|621 0011|
-up the remains.of the Cedar Track (an old logging Toad fast disappearing as nature reclaims
+|McGregor, M/s Ellen|1 Patterson Street, Ermington 2115|638 2713|743 0333|
-Man's destructive handiwork). Deep pools in a gorge shortly below the confluence of the creeks
+|McGregor, Mr Tony|1 Patterson Street, Ermington 2115|638 2713| |
-suggested pleasant watering holes on summer walks. As the valley opened to provide modest
+|Moore, Mr Barry|140 Alcoomie Street, Villawood 2163|728 2204|725 8212|
-flats in places, the track faded and-we relied on cattle tracks or simply walking down the creek bed.. Soon after 3.00 pm we reached our campsite just short of the Kowmung River.
+|pike, Mr Joe|P.O.Box 172, Eastwood 2122|874 1725 | |
-The OaMpsite'did not yield as many level tent sites as first thought and there was some
+|Wingate, Mr Nigel|16/7 Lindsay Street, Neutral Bay 2089|909 8956| |
-shuffling about to find suitable spaces on the generally sloping ground. Geof and his daughter
+|Gardner, Mr Dennis|8/4 Munro Street, McMahons Point 2060|955 4179|954 9011|
-Fiona settled for a bivvy under the stars on a soft ground cover of gathered fern. Steve
+|McMahon, Mr Glenn|235 West Street, Cammeray 2062|955 8651| |
-Carratt bivvied alongside the fire, adding wood as necessary during the night for additional
+|Cheesman, M/s Vicki (Vicki was previously a member and is re-admitted)|25/3 Good Street, Mays Hill 2145|635 1283|887 6337|
-warmth. Others were spread about under tents or flies.
-When cooking commenced soon after 4.30 pm, in fading light, there were groans of protest
+=====Clear, Cold and Kanangra.=====
-that the-night would be interminable as a result. It wasn't. There were too many interesting
-things to eat, drink and talk about. Water flasks were emptied of murky fluids, ostensibly
+by Bill Gamble
-to make room for Sunday's dry walk, biscuits were passed around and, to cap it all, Jim quietly prepared a cheesecake to satisfy the sweet-tooths in the party. Conversation covered many
-bushwalking opinions and experiences. From such mundane topics as the maintenance of tracks (the letter in the March '82 Federation Newsletter on the removal of cairns and markers drew some comment and mixed views) to Charlie Brown, who can rest on his laurels after giving an
+(First published November 1982)
-outrageous account of charcoal sandwiches as a surefire remedy for an upset stomach. For
-bushwalking quackery, it must be a prescription without equal. Sometime after 10.00 pm, we
+A feature of Jim Vatiliotis' Kanangra walk on the weekend of 21/23 May 1982 was the fitness of the party and the capacity of fourteen persons to move together well at all times (and that in spite of injuries sustained earlier or en route by some members). Others may prefer to recall the clear, cold weather. The walk was listed in the Autumn Walks Program as:-
-left the fire to Steve.
-Our leader talked of a-7.30 am start on Sunday, and by 7.45 am we were away. Shortly
+__Kanangra__ - Crafts Wall - Page's Pinnacle - Gingra Creek - Compagnoni Pass - Ti-willa  Plateau - Mount Cloudmaker - Crafts Wall - Kanangra. Maps: Kanangra 1:31680
-after 6.00 am, Steve had stoked the fire and everyone awoke to all the warmth necessary to face
+Distance: 35 km. Medium/Hard.
-a freezing dawn and heat for cooking breakfast. Ice was tapped out of mugs and white-covered
-tents shaken. A whole day's walking with no prospect of water ensureed that everyone drew
+The old dance floor cave at Kanangra was cold and draughty for Friday's overnight bivvy. There was no cheery fire to welcome and warm members of the party as they arrived from Sydney, just dark, huddled shapes in sleeping bags glad to have some protection from the bitter wind. Others tented adjacent to the new carpark by the pluviometer or at Boyd Crossing campsite. Charlie and Margaret Brown probably had the best idea by staying in Katoomba and driving in around 8.00 am ready to go. Other members not already mentioned and ready to go were:- John Redfern, Bill Capon, John Newman, Bob Milne, Steve Carratt, Paul Davies, Geof and Fiona Wagg, Steve and Wendy Hodgman, Bill Gamble.
-their needs from Gingra Creek (alt. 800 feet) before commencing the uphill plod to Campagnoni
-Pass and Ti-Willa Plateau (alt. 3200 feet). There were no desperate thirsts.
+Saturday morning, in the half-light under the overhang of the cave, party members slowly gathered around the fire. Too many cold fingers and toes put paid to ideas of lingering and at 8.30 am the party moved out into the sunlight towards Page's Pinnacle. The pace to the north end of Crafts Wall was cracking and not unexpected in the chill air. A short walk out to Page's Pinnacle and a break gave the opportunity to climb the south pinnacle for fine views eastwards. The plunge to Gingra Creek which followed can be described as hell-bent down a well-defined ridge of fairly open forest beneath the canopy. We deserved and took a long lunch in the sun at the confluence of Gabes and Gingra Creeks. Bill Capon ambled in about five minutes after everyone else, claiming an injured leg and/or knee.
-Pag`e' 4 The Sydn6y 'Bushwalker Jitie 1991
- At a dry morning tea on a well-worn vantage point by the top of the pass, we rested in the warm sun and enjoyed the sweeping views from Narrow Neck in the north to Scott's Main
+The walk down Gingra Creek was brisk. Initially, there was some hesitation in picking up the remains of the Cedar Track (an old logging road fast disappearing as nature reclaims Man's destructive handiwork). Deep pools in a gorge shortly below the confluence of the creeks suggested pleasant watering holes on summer walks. As the valley opened to provide modest flats in places, the track faded and we relied on cattle tracks or simply walking down the creek bed. Soon after 3.00 pm we reached our campsite just short of the Kowmung River.
-Range in the south-east. Jim said we came up from Gingra Creek about 'faster than he
-had expected. We had moved off from our campsite, crossed the creek, and walked straight
+The campsite did not yield as many level tent sites as first thought and there was some shuffling about to find suitable spaces on the generally sloping ground. Geof and his daughter Fiona settled for a bivvy under the stars on a soft ground cover of gathered fern. Steve Carratt bivvied alongside the fire, adding wood as necessary during the night for additional warmth. Others were spread about under tents or flies.
-into a steep climb up a spur ridge to the cliff line of the plateau. The direction was
-clear as the ridge left little choice of route. The buttress was steep and covered in thick -bUsh, but the rock outcrops in front of the cliffs were a good indicator and confirmation
+When cooking commenced soon after 4.30 pm, in fading light, there were groans of protest that the night would be interminable as a result. It wasn't. There were too many interesting things to eat, drink and talk about. Water flasks were emptied of murky fluids, ostensibly to make room for Sunday's dry walk, biscuits were passed around and, to cap it all, Jim quietly prepared a cheesecake to satisfy the sweet-tooths in the party. Conversation covered many bushwalking opinions and experiences. From such mundane topics as the maintenance of tracks (the letter in the March '82 Federation Newsletter on the removal of cairns and markers drew some comment and mixed views) to Charlie Brown, who can rest on his laurels after giving an outrageous account of charcoal sandwiches as a surefire remedy for an upset stomach. For bushwalking quackery, it must be a prescription without equal. Sometime after 10.00 pm, we left the fire to Steve.
-of route. Once the cliff face was reached it was just a matter of scrambling northwards
-around the base until we reached the spikes of Compagnoni Pass. Our party passed without
+Our leader talked of a 7.30 am start on Sunday, and by 7.45 am we were away. Shortly after 6.00 am, Steve had stoked the fire and everyone awoke to all the warmth necessary to face a freezing dawn and heat for cooking breakfast. Ice was tapped out of mugs and white-covered tents shaken. A whole day's walking with no prospect of water ensured that everyone drew their needs from Gingra Creek (alt. 800 feet) before commencing the uphill plod to Campagnoni Pass and Ti-Willa Plateau (alt. 3200 feet). There were no desperate thirsts.
-hesitation. So quickly in fact that John Redfern and Bill Gamble were left standing
-talking at the rear. John was lamenting a punctured wine skin of water which had soaked
+At a dry morning tea on a well-worn vantage point by the top of the pass, we rested in the warm sun and enjoyed the sweeping views from Narrow Neck in the north to Scott's Main Range in the south-east. Jim said we came up from Gingra Creek about 25% faster than he had expected. We had moved off from our campsite, crossed the creek, and walked straight into a steep climb up a spur ridge to the cliff line of the plateau. The direction was  clear as the ridge left little choice of route. The buttress was steep and covered in thick bush, but the rock outcrops in front of the cliffs were a good indicator and confirmation of route. Once the cliff face was reached it was just a matter of scrambling northwards around the base until we reached the spikes of Compagnoni Pass. Our party passed without hesitation. So quickly in fact that John Redfern and Bill Gamble were left standing talking at the rear. John was lamenting a punctured wine skin of water which had soaked his pack and expressing some annoyance at muscular stiffness which was holding him back.
-his pack and expressing some annoyance at muscular stiffness which was holding him back.
-Plateau is neither flat nor open walking, and when the trees give way to scrub the undergrowth is of the type to scratch and tear legs and arms until they feel raw. One Is left with an impression of an undulating ridge rather than a plateau, long and fairly narrow instead of wide. Just as it is shown on the Map. In close file, Jim's party
+Ti-Willa Plateau is neither flat nor open walking, and when the trees give way to scrub the undergrowth is of the type to scratch and tear legs and arms until they feel raw. One is left with an impression of an undulating ridge rather than a plateau, long and fairly narrow instead of wide. Just as it is shown on the map. In close file, Jim's party crossed the plateau and re-entered the tree line for the slog up the ridge to Mount Cloudmaker (3819 feet). Slowly, the markings of a route became visible. We stopped briefly at the cairn atop Cloudmaker, saw no merit in having lunch without a decent view, and dropped down the other side for about 5-6 minutes to a place which offered fine panoramas  north into Kanangra Creek and south to Kanangra Walls. Our long ridge walk out lay before us, but that did not detract from a pleasant break in warm, calm conditions. Almost soporific.
-crossed the plateau and re-entered the tree line for the slog up. the ridge to Mount
-Cloudmaker (3819 feet). Slowly, the markings of a route became visible. We stopped
+The afternoon session was to many in the party the familiar ridge route from Mount Cloudmaker down Rumble, Roar, Rack and Rip to Mount Stormbreaker; then, in succession, Mount High and Mighty, Gabes Gap, Mount Barry, Crafts Wall and Kanangra Walls to finish at the carpark shortly after 4.30 pm. It was no headlong rush - there was time for rest in Gabes Cap and at the north end of Crafts Wall in the late afternoon sun - but there again the pace was hardly leisurely when the party was on the move. Even coming off High and Mighty, forgetting to drop off the east side of the rock outcrop, and Charlie Brown walked headlong into a good-sized tree branch at Crafts Wall which stunned him briefly.
-briefly at the cairn atop Cloudmaker, saw no merit in having lunch without a decent view,
-arid dropped down the other side for about 5-6 minutes to a place which offered' fine panoramas  north into Kanangra Creek and south to Kanangra Walls. Our long ridge walk out lay before us, but that did not detract from a pleasant break in warm, calm conditions. 'Almost soporific,
+Kanangra Walls lay golden in the setting sun as we walked up the steps to the old carpark, and that is not a bad time to be there completing a good walk. But it was not a time to linger. The chill of evening and the gathering darkness soon had us moving off homewards. For some members, a fitting conclusion to the weekend may well have been over the hot chocolate at Aroneys in Katoomba, or pizza in the restaurant next door.
-The afternoon session was to many in the party the familiar ridge route from Mount
- Cloudmaker down Rumble, Roar, Rack and Rip- to Mount Stormbreaker; then, in succession, Mount High and Mighty, Gabes Gap, Mount Barry, Crafts Wall and Kanangra Walls to finish at the carpark shortly after 4.30 pm. It was no headlong rush - there was time for rest in Gabes Cap and at the north end of Crafts Wall in the late afternoon sun - but there again the page was hardly leisurely when the party was on the move. Even coming off High and Mighty, forgetting to drop off the east side of the rock outcrop, and Charlie Brown walked headlong into a good-sized tree branch at Crafts Wall which stunned him briefly.
+=====Cooking With Spices In The Bush.=====
-Kanangra Walls lay golden in the setting sun as we walked up the, steps to the old carpark, and that is not a bad time to be there completing a good walk. But it was not a time to linger. The chill of evening and the gathering darkness soon had us moving off
-. homewards. For some members, a fitting conclusion to the weekend may well have been over
+By Jan Mobandas
-the hot chocolate at Aroneys in Katoomba, or pizza in the restaurant next door.
-* * * * * * * * * *
+Bored with your usual bush tucker?
-COOKING WITH SPICES IN THE BUSH
-BY: Jan Mobandas
+For your next base camp or bludge walk try something that will make your fellow walkers drool with envy!
-BORED with your usual bush tucker?
-For your next base camp or bludge walk try something that will make your fellow walkers drool with envyl
+====Dhal (Red Lentels).====
-DHAL (RED LENTILS)
-INGREDIENTS; (FOR ONE PERSON); 1/2 Cup red lentils
+===Ingredients (for one person):===
-Small onion, finely cut or granules 1 Clove garlic, finely cut or granules Small piece of fresh ginger, finely cut
-/8 Teaspoon turmeric, 1/2 teaspoon cumin 1/2 Teaspoon coriander, 1/8 teaspoon chilli
+  * 1/2 Cup red lentils
-Grams tomato paste, 1 tomato (not too ripe) 1 Tablespoon oil, 1.5 cups water
+  * 1 Small onion, finely cut or granules
-Method:
+  * 1 Clove garlic, finely cut or granules
-. Heat oil, fry ginger, garlic and onion until light brown
+  * Small piece of fresh ginger, finely cut
-. Cool a bit and mix the spices
+  * 1/8 Teaspoon turmeric
-. Add lentils, tomato and tomato puree or tomato powder and water
+  * 1/2 Teaspoon cumin
-. Cover and simmer until lentil cooked (about 15 mins)
+  * 1/2 Teaspoon coriander
+  * 1/8 teaspoon chilli
+  * 25 Grams tomato paste
+  * 1 tomato (not too ripe)
+  * 1 Tablespoon oil
+  *
+.5 cups water
+===Method:===
+  - Heat oil, fry ginger, garlic and onion until light brown
+  - Cool a bit and mix the spices
+  - Add lentils, tomato and tomato puree or tomato powder and water
+  - Cover and simmer until lentil cooked (about 15 mins)
 Vegetables, such as green beans, broccoli, green peas or brussel sprouts can be mixed with lentils and cooked.
-June L9:91 The Sydney Buohwalker Page 5
 WALKING THE LINE
 by Jim Brown